A functional fitness and boxing workout that uses the latest technology to optimise your training.
Here's what they say about the BOX12 experience...
Each day the pre-set workout will be different, this keeps you engaged and will always challenge you. Our state of the art technology will provide real time feedback to optimise the intensity of your workout ensuring it is specific to you. You’ll feel part of the team while pursuing your own personal journey.
Workout variety. A new workout designed for everyday of the week.
Structured, time effective workouts. Just turn up with a positive, focused attitude and finish every workout feeling empowered and confident.
Our state of the art technology will provide real time feedback to optimise the intensity of your workout.
Our welcoming training environment will encourage you to learn the basics of fitness boxing combined with functional exercises.
MAX12 small group training sessions provides close instruction from our highly skilled coaches. These workouts will enhance your boxing technique while testing you physically.
BOX12’s welcoming and motivating atmosphere along with our helpful and knowledgeable staff, will inspire you to achieve.
We provide flexible joining options and don’t ask you to commit to lengthy contracts. We do however ask that you commit to trying your best on every visit!