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Everyone knows the positives to staying active, with long term benefits to both your body and mind. But what does ‘being active’ actually mean? The UK’s Chief Medical Officer’s advice

We all know we can’t look our best straight after a workout and our #sweatyselfie certainly shows it 😉 Great news! You’ll no longer have that issue as we can

It is now never been easier to train with us at BOX12! With our new pay per-visit passes you can now pick the pass that is right for you. In